I’m signed up on the Running Bug’s November motivator thingamajig where they asked people to say how many miles they reckon they could run to give people a focus as the weather gets colder. I kept mine lowish at 60, which considering I did 77.5 last month I should be able to achieve easily.
But I’m really not worried about the weather or anything like that now when it comes to motivation, I haven’t run competitively yet and haven’t got plans to at the minute and it’s nearly a year that I’ve been running. I’ll keep going whatever though, I thought I might be hindered by injury recently but am learning how to listen to my body and look after it a bit more. Am even (i’ll whisper this as I don’t want to damn it) drinking a little less and sleeping a bit more and am feeling the benefits, which has to be a good thing…
#alwaysrunning. Under the A12, Suffolk
#sundayrunday 8.9M 1.13.27, Towards Washbrook
Awesome running weather. 9.16 miles this morning…
Nicolas Bernier: Intimate Frequencies | Ableton -
The future of audio, drone & noise experimentation? Been working with Ableton myself for a month or so and its blown my tiny mind wide apart, and I’m only just scratching the surface…
Laurel Way by Whipple Russell Architects